Lozenges And Home Remedies: Perfect Treatment For Sore Throat
A sore throat is one of the most frequently diagnosed conditions affecting many people from almost every part of the world. The is brought by specific bacterial or viral infections and the most typical symptoms include the congestion on nasal cavities, fever and several other varied manifestations associated with common colds.
The condition can also be exacerbated by lifestyle bearings such as smoking, exposure to dry heat and even allergic reactions. In many cases, a sore throat isn’t a life-threatening condition and shouldn’t cause any alarm at all. Notwithstanding, there are a few converting steps that you can take to lessen your discomfort.
The first thing that you need to do is to quit smoking if you are smoker. Some of the primary reasons why you need to quit smoking is to avoid hurting your throat lining that’s brought about by smoking.
Since one of the causes of a sore throat is dry heat, you can always alleviate this condition by regulating the humidity of your room by using cool-mist vaporizer or other types of humidifiers. The moisture that you are adding to the atmosphere will help prevent drying of your throat while you are asleep. If it is winter and you are warming your room, you can place a container of water over the radiator, and this will cause the same effect as the humidifier.
You will also have to get rid of old toothbrush and use a new one. Microorganisms that accumulates on your toothbrush slowly by slowly can eventually cause a sore throat.
One of the easiest and responding means that you can use to relieve a sore throat is by rinsing it with salt water. Salt is treated as an antiseptic component. It acts by absorbing water from the adjacent mucosal membranes in your throat, thus aiding in getting rid of the formed mucus. What you need to do is to dissolve one teaspoonful of salt crystals into a glass full of warm water and proceed to gargle four times a day.
Another great way to deal with a sore throat is by use of lozenges. You can find these products from familiar pharmacies near you. Lozenges excites your salivary glands secrete more saliva thus lubricating your throat. You need to be careful when giving lozenges to your little ones as they can choke them.
Other form of home remedies that you can use to soothe your sore throat is by use of a concoction of teaspoonful of apple cider vinegar, a pinch of cayenne pepper, a juice of a quarter lemon and a teaspoonful of honey. You will need to take this at least four times a day.
Honey has active components that are bactericidal and have been used to treat a sore throat for a very long time. Honey can also lessen swelling, and inflammations on your throat.